With an extensive menu system, a three language choice, biographies, archive footage, and a photo gallery, ‘Adams and Briggs’ is all you could want from a judo coaching DVD.

All the major techniques of modern judo are explained and demonstrated by Neil Adams and Karen Briggs, in particular – the throws and groundwork that won them so many international medals.

First shown in a studio the techniques are then illustrated with numerous competition examples from Fighting Films’ vast video library.

The numerous extra features in ‘Adams and Briggs’ include an easy access menu format - which links to all techniques, a comprehensive photo gallery by IJF Photographer Bob Willingham, biographies of both fighters, and a language choice of English, French or German.

Bonus footage on the DVD consists of the entire 1981 and 1989 world finals – when Adams and Briggs became world champions – and the Fighting Films GB World Cup 2006. Described as one of the best judo events ever to be held in Great Britain, the two-day women’s tournament attracted many of the top judo nations and produced some stunning action.

Featured on Sky Sports, the 24 minute programme includes coverage from all seven weight categories.

Adams and Briggs – Modern Competitive Judo, is available in the ‘Videos & DVDs’ Coaching section, priced £20.