The 100 page full colour book contains information, a step-by-step guide and photographs of all 40 of the gokyo techniques.

Former World Champion Neil Adams takes readers through every technique with a clear step-by-step guide.

The book is written by world-renown sports writer and judo book author Barnaby Chesterman. Each technique has an interesting description, with information on their development as a Gokyo technique and the use of each one in modern day competition.

The most striking aspect of The Gokyo is the competition photographs taken by former IJF Photographer Bob Willingham.

They include technique examples from European Championships, World Championships and Olympic Games, and feature the great modern day stars of world judo.

The Gokyo is a fascinating insight into the historical, technical and competitive aspect of every technique.

It will also act as a fantastic reference book and coaching tool to all judoka.