The Fighting Spirit of Judo
Author: Yasuhiro Yamashita
Pages: 208
Yasuhiro Yamashita is the most successful Judo competitor in history.
In this special publication he gives a unique insight into the mental attitude and the physical preparation that enabled him to achieve a remarkable record of nine years of consecutive victories in a sport where just one split-second's loss of concentration can mean instant defeat.
He also offers technical instruction on his favourite techniques, complete with detailed photographs.
Contents:
How to achieve maximum power
Nage-Waza
Contest Tips
Tsurite and Hikite
The Importance of Uchikomi
Grip Fighting
Movement
Katame-Waza
Contest Tips
How to finish it quickly
Combinations
Training
A Coach's View
Path of Victory
ISBN 1-874572-15-1
Sorry - this item is temporarily out of stock.
