Ashiwaza II
Author: Mike Swain
Pages: 110 with 400 photos
This volume covers the following techniques - Ouchi-gari, Ko-uchi-gari, Ko-soto-gari, and Hiza-garuma These waza are at the heart of good judo.
Price : £12.00
Order Code : IBASH2
American World Champion, Michael Swain, demonstrates the proper study of these techniques in this sequel to Nobuyuki Saito's Ashiwaza.
This volume will open the door to a much deeper, richer understanding of Ashiwaza - which will inevitably lead to greater effectiveness on the judo mat.
Contents
Ashiwaza: A Personal View
History of Ashiwaza
A Technical Introduction
Ouchi-gari
Kouchi-gari
Kosoto-gari
Hiza-guruma
Competition Ashiwaza
