Seoi-nage is the most representative of all Judo throws.

It is taught to beginners, yet it is used at the highest international level.

Nakanishi divides the book into two sections: he demonstrates Ippon-seoi-nage while Morote-seoi-nage is demonstrated by his compatriot, Yoshiharu Minami, himself a double World Champion.

Contents:

History of Seoi-nage
Morote-Seoi-nage
A personal view
The Basics
Basic Versions
Special variations
Combinations into Morote-seoi-nage
Combinations from Morote-seoi-nage
Defences and Counters
Training
Ippon-seoi-nage
A personal view
The Basics
Basic Versions
Special variations
Combinations into Ippon-seoi-nage
Combinations from Ippon-seoi-nage
Defences and Counters
Training
Competition Seoi-nage

ISBN: 0-9518455-4-3